Contents;
- Glutathione – 200mg
- Vitamin C – 75mg
- NAC – 50mg
- Glycine – 75mg
Glutathione – Known as the body’s “master antioxidant,” glutathione plays a critical role in our health. Glutathione is one of the most critical compounds for human health. It helps to protect our body from oxidative damage, and it has anti-aging, anti-carcinogenic and anti-inflammatory properties. In fact, glutathione supports nearly every process in our body. Put simply; those with higher glutathione levels are healthier and much likelier to stay that way.
Vitamin C – Ascorbic acid is a potent antioxidant that can also regenerate other antioxidants in the body. The body uses vitamin C to synthesize l-carnitine, certain neurotransmitters, and collagen. Numerous bodily functions rely on ascorbic acid, including iron absorption, immune system support, wound healing, and more.
NAC – Supplementation of L-cysteine via N-acetyl L-cysteine may support the immune system by improving the availability of glutathione. Glutathione is a powerful antioxidant that scavenges free radicals and activates natural killer cells. When glutathione levels deplete, the body is much more vulnerable to free radical damage. Boosting glutathione levels can help repair this damage.
NAC also reduces the damaging effects of oxidative stress, which may support heart health. NAC may also benefit heart health by improving blood flow and increasing glutathione concentrations in red blood cells.
NAC supplements may support the body’s detoxification process and liver health. Toxic substances often suppress glutathione levels, which NAC may counteract by preserving glutathione availability.
NAC also has anti-inflammatory and expectorant properties. Its ability to reduce inflammation, loosen mucus, and boost glutathione levels may improve lung function. NAC’s anti-inflammatory properties also extend to fat cells, which may help regulate blood sugar.
NAC may provide dermatological benefits as well. NAC accelerates wound healing, which may help acne lesions to resolve faster. NAC may also improve acne healing time by reducing free radicals. NAC may also help restore the skin’s natural barrier and reduce skin inflammation.
Glycine –
Glycine is a precursor to numerous compounds that are essential for multiple biological processes and overall health. The body uses glycine to produce heme and porphyrins, which are precursors to hemoglobin. Hemoglobin is an essential protein that contains iron and carries oxygen in red blood cells to prevent anemia. Glycine plays a role in digestion as well. The body conjugates glycine along with bile acids and taurine, which are necessary to absorb and digest lipids.
Glycine, along with arginine and methionine, is necessary to synthesize creatine. Creatine helps recycle adenosine triphosphate (ATP) from adenosine diphosphate (ADP) to ensure the body has an adequate supply of energy. The body also needs a combination of glycine, cysteine, and glutamate to produce the powerful antioxidant glutathione. Glutathione helps repair and build tissues, boosts the immune system, and protects cells from damage by scavenging free radicals.
Glycine is essential for forming collagen, as it accounts for every third amino acid in its structure. Adequate collagen production is critical for skin health, youthful-looking skin, joint function, and bone strength. Mutations can sometimes cause the body to try and substitute glycine in collagen tripeptides. However, this causes brittle bone disease, a collection of several connective tissue disorders.
Glycine can act as an inhibitory or excitatory neurotransmitter. It’s involved in reflex coordination, pain sensation, and processing sensory signals within the brain. Glycine can also bind to chloride channels to support the immune system and reduce inflammation. Animal studies show it may support liver health by reducing alcohol-induced inflammation.
